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yoga & fitness

where mindfulness & movement become medicine

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movement 

medicine

 wellness in motion

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get to know Kaycee Veilleux

Welcome to the journey of using mindfulness and movement as medicine. Join me as we navigate the wellness world together.

“Some moments scream their silence. They slow us down and teach us to see what lies beneath the layer”

Morgan Harper Nichols

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move.

flow. 

breathe. 

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